It's hard enough to maintain a healthy diet, but veganism is even harder. However, not all hope is lost for your vegan diet!
Granola can be made vegan with the addition of different grains, seeds, and nuts to create a tasty crunchy breakfast that doesn't sacrifice any health benefits. On the other hand, healthy plant based diet has many health benefits. Whether you're looking for an easy-to-make cereal or want to make your own granola, keep reading!
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Introduction to the vegan lifestyle
Veganism is growing in popularity, and for good reason! It’s a compassionate way of living that helps reduce environmental impact, reduces the consumption of animals, and promotes healthy eating habits. And what could be more satisfying than starting your day with a nutritious breakfast?
There are many vegan-friendly breakfast options out there, but one of our favourites is granola. Granola is an all-in-one meal that can be packed with protein, fiber, vitamins, and minerals. Plus, it’s super easy to make and can be customized to fit any diet or lifestyle. Here are five vegan granola recipes to get you started:
1) Apple Cinnamon Granola: This recipe features sweet and tart apples combined with cinnamon and nutmeg to create a flavourful cereal that’s perfect for chilly mornings.
2) Blueberry Flax Granola: This granola is loaded with antioxidants and vitamins, making it an ideal breakfast option for health-conscious vegans.
3) Quinoa Berry Granola: This granola is perfect for those who are looking for a hearty breakfast option that’s also plant-based.
4) Peanut Butter Banana