In the past few years, many health-conscious people have discovered that bathing in a bracing shower of dead sea salt mixed with fresh-cut fruit juice is a refreshing way to help relieve tension, ease stress, and promote overall health. Salt baths, also called Epsom salts baths, have been used as a cheap and simple way to treat physical and mental health problems for thousands of years. Dead sea salt and Epsom salt salts are the most common salts used in bathwater today, but now the bracing effects of bath salt have begun to attract a new group of customers, namely women.
Bath salt, which is typically made of sea salt or magnesium sulfate (sometimes referred to as Epsom salts), is typically dissolved in very hot, salted water and gently applied to irritated areas, such as the feet and toes. Because of the properties of the salts, most bath salt do not cause a reaction in people who use them. Still, it is important to be aware that not all salts are safe for all skin types, and that bath salts that are not recommended for sensitive skin may produce an allergic reaction. As with any medication or treatment, you should always consult with your doctor before using any type of medication or treatment, including any kind of salt therapy.
The dead sea salt and Epsom salt have been proven to increase blood flow to the body and decrease swelling. This is important for a number of reasons, including the fact that when salt water gets into the body it acts as a natural lubricant and allows the skin to breathe easier.
The effects of bathing in salt water on your body are most commonly found in the armpits. In particular, people suffering from aching feet may find that soaking in salt water baths on a regular basis relieves the pain and stiffness associated with arthritis. Arthritis can be particularly painful for people who are trying to get over a particularly bad cold or flu, and soaking in a bath full of salts can help to reduce the discomfort associated with these illnesses. People suffering from arthritis who want to relax in a relaxing bath can also find the salt water bath very soothing and rejuvenating.
Other benefits of a sea salt bath include the fact that they can help relieve headaches and tension headaches. People suffering from tension headaches are often prone to tension headaches, and soaking in a salt water bath has been shown to help reduce the onset of this problem. Even if you are not dealing with tension headaches, a salt water bath can also help to relieve muscle spasms and reduce stress, both of which can contribute to a headache attack.
Sea salt and Epsom salts also have an anti-bacterial effect on the skin, helping to reduce acne breakouts and the appearance of blemishes on the skin. By exfoliating your skin, they help to keep acne outbreaks from occurring at all, because they encourage the skin's natural ability to remove dead skin cells and keep pores clear and clean.
Bath salt has also been shown to be very effective at helping to reduce the appearance of wrinkles. When applied topically, they work to reduce the effects of sun damage to the face, by killing the bacteria that cause acne and clearing up blemishes. Many of these properties of bath salt are also beneficial to your overall well-being.
The effects of bathing in bath salts on the skin can also benefit the skin in other ways, including the prevention of skin cancer. Since the properties of the salts help fight against wrinkles, they have been shown to help to protect the skin against wrinkles.